Life

Looking back over the last two years, I am able to see the progression in my family’s grief processing. It’s not always clear while you are in it, but looking back you can see distinct shifts. The first year was us trying to breathe. Trying to work through not only the grief of losing Jeremy, but also the trauma that we experienced. During that year, I learned how to recognize and differentiate between the two. There were times that my brain, randomly would release a trauma based memory and I would be side swiped by it. It would undo me. I realized how much my brain had taken in and had stuffed in order to keep going. Unfortunately, after his death and the immediate chaos that seemed to follow due to the pandemic, resources that would have been available, especially to my kids, were not. So we limped along, doing…

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